Smoke Free Home

Offering a smoke free home can have several benefits. Second hand smoke has been found to cause death and disease in children as well as non smoking adults. Asthmas attacks and respiratory tract infections are caused by second hand smoke.

It is important to discuss your smoke free home policy with your friends and family. Asking someone to smoke outside can also insure that your home remains smoke free. Often, individuals feel as though moving to another room or opening a window is sufficient ventilation, it is not beneficial. 

Smoking in homes cause the indoor air quality to plummet. Indoor air quality is important in maintaining health and reducing asthma as well as upper respiratory problems.

Second hand smoke contains approximately 4,000 chemicals. These chemicals are dangerous to individuals who spend their time indoors. Smoke free homes can reduce the risk of cancer as well as other conditions. Children exposed to second hand smoke often develop respiratory problems as well as asthma.

There are several ways to protect yourself from second hand smoke and include; not smoking indoors, asking other people to smoke outside, and encourage individuals to quit smoking. There are several websites dedicated to teaching people about the effects of second hand smoke.

In addition to teaching individuals about the risks of second hand smoke, websites also encourage individuals who smoke to quit. Offering information on providing a smoke free home is the main goal of these websites.